What's your stress response type?

1 of 10

When you're stressed, what do you usually do to relax?

2 of 10

How do you handle unexpected changes or surprises?

3 of 10

What type of environment helps you relax the most?

4 of 10

Which activity do you find most recharging?

5 of 10

How do you usually express your emotions?

6 of 10

What do you tend to do when facing a difficult problem?

7 of 10

Which coping mechanism resonates with you the most?

8 of 10

How do you handle conflicts or disagreements?

9 of 10

What's your initial reaction when faced with a stressful situation?

10 of 10

How do you usually prioritize tasks or responsibilities?

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