Acne Trigger Quiz

Which of the following fruits do you consume regularly?

  • Apples
  • Oranges
  • Bananas
  • Grapes

What type of dairy products do you consume?

  • Milk
  • Yogurt
  • Cheese
  • I don't consume dairy products

How often do you eat fast food or processed snacks?

  • Every day
  • A few times a week
  • Occasionally
  • Rarely or never

Do you regularly consume sugary drinks or beverages?

  • Yes, every day
  • A few times a week
  • Occasionally
  • Rarely or never

How often do you eat foods high in refined carbohydrates, such as white bread or pasta?

  • Every day
  • A few times a week
  • Occasionally
  • Rarely or never

The Healthy Skin Star

Congratulations! Your food choices promote clear and healthy skin.

The Skin Saboteur

Uh-oh! Your diet may be triggering your acne and bad skin. Consider making changes to your food choices for better skin health.

The Balanced Eater

You have a balanced diet that may not be directly causing acne or bad skin. However, making a few adjustments could benefit your skin health.

The Clear Skin Ninja

Wow! Your food choices are impeccable, and your skin shows it. Keep up the good work!

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