Estrogen Balancing Food Quiz

Which flavor do you prefer?

  • Sweet
  • Salty
  • Spicy
  • Sour

What is your favorite type of protein?

  • Chicken
  • Fish
  • Beans
  • Tofu

Which color vegetable do you prefer?

  • Orange
  • Green
  • Red
  • Purple

What is your go-to snack?

  • Fruit
  • Nuts
  • Yogurt
  • Dark chocolate

Which grain do you prefer?

  • Quinoa
  • Brown rice
  • Oats
  • Whole wheat bread

Balance Seeker

You prefer a balanced diet that includes a variety of flavors and nutrient-rich foods.

Savory Lover

You enjoy salty and savory foods that can help balance estrogen levels.

Spice Enthusiast

You love spicy foods that can promote estrogen balance and reduce stress.

Tart Fan

You have a preference for sour foods that can help regulate estrogen levels and support mood balance.

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