Unveil Your Emotional Crutch Status

Do you often find yourself being the one to listen and offer advice to others when they are upset?

  • Yes, it's one of my roles in relationships.
  • Sometimes, if I have the emotional capacity.
  • Rarely, I prefer to focus on my own emotional well-being.
  • No, I avoid getting involved in others' emotional issues.

Have you noticed a pattern where people only reach out to you when they have a problem or need emotional support?

  • Yes, it happens frequently.
  • Sometimes, but not too often.
  • Rarely, I have balanced relationships.
  • No, my relationships are based on mutual support.

Are you comfortable setting boundaries and saying 'no' when you don't have the emotional capacity to provide support?

  • Yes, I prioritize my own well-being.
  • Sometimes, I struggle with setting boundaries.
  • Rarely, I often prioritize others over myself.
  • No, I find it difficult to say 'no' to others.

Have you ever felt emotionally drained or exhausted after interactions with certain individuals?

  • Yes, it happens frequently.
  • Sometimes, depending on the situation.
  • Rarely, I have healthy boundaries.
  • No, my interactions leave me feeling energized.

Are you often the only one initiating contact or making plans in your relationships?

  • Yes, I'm usually the one taking the lead.
  • Sometimes, but it's a fairly balanced dynamic.
  • Rarely, I prefer others to take the initiative.
  • No, we share the responsibility of initiating contact.

Emotional Support Provider

You are a reliable and compassionate friend who offers support to others when they need it. Your empathy and ability to listen make you a valuable emotional support provider.

Balanced Friend

You strike a healthy balance between providing emotional support and taking care of yourself. You understand the importance of boundaries and prioritize your own well-being.

Potential Emotional Crutch

You show some signs of being used as an emotional crutch. While it's important to be there for others, make sure you prioritize your own emotional well-being and set boundaries when necessary.

Emotional Crutch

Based on your responses, it appears that you are being used as an emotional crutch by others. It's crucial to take care of yourself and establish healthier boundaries in your relationships.

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