Discover Your Communication Style

What do you tend to do when you and your partner have a disagreement?

  • Raise my voice and express my anger loudly
  • Withdraw and give the silent treatment
  • Try to find a compromise and reach a solution together
  • Avoid confrontation and pretend everything is fine

How do you express your emotions during an argument?

  • I cry and show my vulnerability
  • I become defensive and start blaming my partner
  • I remain calm and try to communicate logically
  • I avoid showing any emotions and stay composed

How do you handle criticism from your partner?

  • Get defensive and argue back
  • Take it personally and feel hurt
  • Reflect on the criticism and take it as an opportunity for self-improvement
  • Pretend not to care and brush it off

What is your preferred method of resolving conflicts?

  • Demanding my partner to agree with me
  • Avoiding conflict and hoping it will resolve itself
  • Engaging in open and honest communication
  • Seeking the help of a mediator or therapist

How do you usually approach conflicts with your partner?

  • Aggressively, with the intention to win the argument
  • Passively, by avoiding difficult conversations
  • Assertively, by expressing my needs and listening to my partner
  • Collaboratively, by finding a solution together

The Fiery Fighter

You tend to express your anger and frustration loudly during conflicts. It is important for you to find healthier ways to manage your emotions in order to build better communication with your partner.

The Silent Withdrawer

When conflicts arise, you tend to withdraw and give the silent treatment. It is important to work on opening up and communicating your feelings to build a stronger connection with your partner.

The Compromiser

You strive to find a compromise and reach a solution together with your partner during conflicts. Your willingness to work together is an asset in maintaining a healthy relationship.

The Avoider

You tend to avoid confrontation and pretend everything is fine. It is crucial to address conflicts and communicate openly to establish a stronger bond with your partner.

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