Discover Your Workout Style

What is your preferred type of exercise?

  • Weightlifting
  • Running
  • Yoga
  • Dancing

How do you like to challenge yourself physically?

  • Pushing heavy weights
  • Setting new running goals
  • Exploring difficult yoga poses
  • Learning complex dance routines

What motivates you to exercise?

  • Building muscle and strength
  • Improving cardiovascular fitness
  • Finding inner peace and relaxation
  • Expressing yourself through movement

How do you prefer to track your progress?

  • Monitoring weights lifted and reps performed
  • Tracking distance, pace, and time
  • Focusing on improved flexibility and balance
  • Enjoying the process without strict measurements

Which fitness goal resonates with you the most?

  • Gaining muscle mass and definition
  • Completing a marathon or challenging race
  • Being more mindful and present in daily life
  • Expressing yourself creatively through movement

The Iron Warrior

You thrive on intense weightlifting and challenging your physical strength.

The Endurance Enthusiast

You love long-distance running and pushing your cardiovascular limits.

The Zen Yogi

You find peace and mindfulness in the practice of yoga, focusing on gentle movements and breath.

The Dance Diva

You enjoy expressing yourself through dance and embracing the joy of movement.

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